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O U R   A P P R O A C H

"Our goal is to meet you where you are and help you develop lifestyle changes that will promote your overall growth and wellness."

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We use a variety of treatment modalities and tailor them to meet your unique and specific needs. We primarily use the following clinical approaches :

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  • Cognitive Behavior Therapy (CBT)

  • Trauma-Focus Cognitive Behavior Therapy

  • Solution-Focus Brief Therapy

  • Mindfulness Therapy

  • Spiritual Counseling

  • Grief Counseling

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